Gather Your Tools

October 1, 2019

Select a Journal

Everyone has their own personal preferences when it comes to selecting a journal. Lines or no lines. Spiral-bound or not. Inspirational cover art. Maybe you prefer high-quality paper or a ribbon page divider.

Read More

Create Your Space

September 30, 2019

How to Choose a Space

Choose a quiet and ideally secluded space for your weekly practice. Consider all of the areas of your home. Do you have a spare bedroom or loft area? Or maybe your bedroom is large enough to set up a permanent self-care area just for you. Pick one that feels the most inviting to you.

Read More