How do I Feel?

This journaling exploration is designed to help you process your thoughts, feelings, and emotions after ovulation/egg retrieval/embryo transfer/insemination in any type of cycle. If you’re going through IVF and have several appointments/procedures around ovulation (including the trigger shot), feel free to do this exercise as many times as you feel is necessary.

How I feel about today…

3 Things I am grateful for…

1.

2.

3.