We offer multi-level vinyasa, hatha, and restorative classes varying in length from 60-90 minutes in the Southpoint Durham area. Studio space is LIMITED to eight mats. Reserve your spot today!
75 min FLOW TO RESTORE YOGA Tuesday April 2 @ 7PM
75 min FLOW TO RESTORE YOGA Tuesday May 7 @ 7PM
NATIONAL INFERTILITY AWARENESS WEEK SCHEDULE:
APR 21-27, 2019
75 min FLOW TO RESTORE YOGA Tuesday April 23 @ 7PM
90 min RESTORE + REIKI Friday April 26 @ 6:30PM
3 hr MIND-BODY for INFERTILITY WORKSHOP Saturday April 27 @ 9AM
To find out more click here.
WHAT YOU SHOULD BRING:
- Yoga mat (We have some yoga mats available to borrow if needed).
- Water Bottle / Sports Drink
- Wear comfortable clothing. Women tend to wear gym/yoga clothes or even shorts and a T-shirt. Men tend to wear shorts or leggings.