We understand that facing infertility, or unconventional family planning, is possibly the most challenging time in your life. We have felt the deep sadness, anger, and sense of loss that comes each month that passes without the family you envisioned. We have been there for the emotional roller coaster that consumes every aspect of your life, not to mention the injections, and poking and prodding by complete strangers that make you feel like you’ve lost control, not only over your body but also your life.
The infertility journey is one we have all experienced personally. We are here to help you overcome the challenges that infertility creates along your path to parenthood.
Our programs will help you:
- Incorporate helpful techniques used to reduce stress, anxiety, and depression
- Learn healthy emotional and cognitive skills for coping
- Connect with yourself, spouse/partner, and the broader infertility community
- Regain a sense of control over your emotions and physical body
- Explore self-care practices to enhance your overall well-being