Gather Your Tools

October 1, 2019

Select a Journal

Everyone has their own personal preferences when it comes to selecting a journal. Lines or no lines. Spiral-bound or not. Inspirational cover art. Maybe you prefer high-quality paper or a ribbon page divider.

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Create Your Space

September 30, 2019

How to Choose a Space

Choose a quiet and ideally secluded space for your weekly practice. Consider all of the areas of your home. Do you have a spare bedroom or loft area? Or maybe your bedroom is large enough to set up a permanent self-care area just for you. Pick one that feels the most inviting to you.

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Infertility Etiquette

September 28, 2019

Here's a list of things you should consider:

Have an honest, private (no one either of you knows within earshot) conversation on how often (if ever) the subject of future families should come up. Know that this conversation can be revisited.

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