Infertility: The invisible disease
April 14, 2020
At the beginning of this year, we (Orchid Experience) did a 5-class workshop series for couples facing infertility. In one particular discussion during this workshop, one of the couple’s mentioned how easy it was to hide their infertility from the world. At that moment we all recognized that couples going through infertility generally look normal, sound normal, and have no identifying markers that make it obvious that they are suffering through a difficult medical diagnosis. Infertility is an invisible disease.
8 Powerful Ways Yoga Builds Resiliency
April 7, 2020
When we think of resiliency we think of our ability to bounce back quickly from difficulties. Below, we outline 8 ways you can implement the practice of yoga off the mat to help you cope with pandemics and other random curveballs life throws your way unexpectedly.