Infertility Week Schedule

If you’ve been seeking a community, we’re here for you. Orchid Experience was created with you in mind. Throughout National Infertility Awareness Week, April 21-27, 2019, we’re offering a variety of classes and a workshop to serve the infertility community. Join us for one of the classes or workshop below, or for all three. Space is limited! Register today to save your mat space*.

Pricing
$15 One Class
$50 Workshop Only
$65 Two Classes + Workshop / $60 if you register by March 30

*The Studio is located in Southpoint, Durham, NC. Additional details will be sent to you in your confirmation email.


Class Schedule and Descriptions

75-min Gentle Flow to Restorative on 4/23 @ 7pm

This Gentle Flow to Restorative class is a great way to unwind from a busy day. This multi-level class helps relieve stress and reduces the negative thoughts that are a byproduct of infertility. The class is designed to increase energy and blood flow to the heart and hips, as well as restore balance in both the body and the mind. You’ll leave feeling relaxed and restored. Space is limited!

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90-min Restorative + Reiki on 4/26 @ 6:30pm

This class combines restorative postures, gentle yoga, and Reiki (a Japanese energy healing technique) to help reduce stress hormone levels, increase energy and blood flow to the vital organs of the body and reproductive system, and stimulate the endocrine system. Postures are supported with a range of props, and are held for 5-10 minutes allowing the body to regain balance and invite a greater sense of calm. Experience all of the benefits of Restorative + Reiki has to offer, and leave feeling refreshed.

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Infertility Workshop on 4/27 @ 9am-12pm

During this 3hr workshop we’ll share with you a multi-faceted approach to help reduce stress, provide techniques for cultivating self-awareness, introduce self-care practices to enhance your overall well-being, and give opportunities to connect with yourself and the broader infertility community. This workshop includes some movement, journaling, and discussions. Please dress comfortably, and come prepared to move.

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Two classes + Workshop

Take all three National Infertility Awareness Week offerings and save money!

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