If you’ve been seeking a community, we’re here for you. Orchid Experience was created with you in mind. Throughout National Infertility Awareness Week, April 21-27, 2019, we’re offering a variety of classes and a workshop to serve the infertility community. Join us for one of the classes or workshop below, or for all three. Space is limited! Register today to save your mat space*.
*The Studio is located in Southpoint, Durham, NC. Additional details will be sent to you in your confirmation email.
Class Schedule and Descriptions
75-min Gentle Flow to Restorative on 4/23 @ 7pm
Gentle Flow to Restorative is a great way to unwind from a busy day. This multi-level class helps relieve stress, increase mobility through the hip and groin area, and restore both the body and the mind. You’ll leave feeling relaxed.
90-min Restorative + Reiki on 4/26 @ 6:30pm
During this Restorative class, we will combine restorative postures and gentle yoga to create a sense of deep relaxation. Postures are supported with a range of props, and they and are held for 5-10 minutes allowing the body-mind interface to soften. We’ll layer on the calming effects of Reiki, a Japanese healing technique, to encourage complete softening of all edges. Experience all of the benefits Restorative + Reiki have to offer, and leave feeling refreshed.
Infertility Workshop on 4/27 @ 9am-12pm
We are here to you help you overcome the challenges that infertility creates along the path to parenthood. During this three-hour workshop, we’ll share with you a multi-faceted approach to help reduce stress, provide techniques for cultivating self-awareness, introduce self-care practices to enhance your overall well-being, and give opportunities to connect with yourself and the broader infertility community. This workshop includes some movement, journaling, and discussions. Please dress comfortably, and come prepared to move.
Two classes + Workshop
Take all three National Infertility Awareness Week offerings and save money!