The two-week wait can drive you insane. You’re flooded with hormones and filled with anxiety about the unknown. Take a few moments to bring yourself down to reality and note how you really feel. Writing can help you process all the things you are going through and can shed some light and clarity on what can help you feel normal again.

I feel:

How am I taking care of my physical self:

How am I taking care of my mental/emotional self:

How am I being supported over these next two weeks: