How a Simple Statement Will Reshape Your Life

Goal SettingHow toInfertility Resources
January 6, 2021


Over the past few weeks, we’ve been talking about crafting goals with feelings. In this blog post, Michelle shares with us a statement she used to transform her life.

A few years ago, I wrote down a statement based on how I wanted to feel for the foreseeable future. It was:

“I am lighter, freer, and adventurous.”

I used that statement as a filter for the activities and experiences I wanted to have that year. And I continued to use that statement every year until very recently. 

For me, feeling lighter, freer, and adventurous took shape in a variety of ways. Here are a few examples:




That last bullet leads me to this…

It took me a few years to feel like I fulfilled that last statement, and with 2020 behind me, I felt like a new goal was in order. My statement for 2021 (and hopefully beyond) is: 


It might be a tall order to fill, and yet, I believe it’s totally possible.

How do you want to feel this year and beyond? What sort of feeling goal might you craft for yourself to help you achieve the end result you want?

If you need some encouragement or guidance, especially as it relates to your fertility journey, download our “Reset Your Fertility Mindset.” This 100-page guide will help you reshape how you want to feel along your path to parenthood with hopefully less suffering and more joy.

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