A mind-body program that
meets you where you are along
your infertility journey.


Do you feel like you’re on an emotional roller
with no end in sight?

We can help.

Infertility can be a bombshell. You grow up assuming that one of your rights in life is to reproduce, then one day you discover it might not be that easy. Test after test, doctor’s visit after doctor’s visit you fall into a rabbit hole of terms and conditions that may not be all that clear or definitive. Uncertain of what to do or what your future holds, you feel anxious and maybe depressed. You confide in your partner and a friend, or to a journal, but even after pouring your guts out night after night you still feel unsettled.

That’s why we created The Paths. This program is designed to help you move from uncertainty of whether you need assistance through diagnostics and any form of infertility treatment (e.g. timed intercourse and injections, IUI, or IVF). The Paths is divided into the phases of the female cycle and correspond to the various phases of treatment: down regulation, stimulation, ovulation, two week wait, and end of cycle. Each phase includes a movement practice, journaling exercise(s), and guided meditation. To enhance your experience there are special components to use anytime, as well as a section that can be used during the times in between treatment cycles or when you are uncertain of what to do next.

Who should take this program?

  • Anyone facing: infertility, second infertility, PCOS, unexplained infertility, male factor, low ovarian reserve, endometriosis, adoption, fertility preservation, surrogacy, unconventional family planning, miscarriage, or if you haven’t seen a doctor yet, but you’re concerned about your fertility.
  • If you’re just getting started or you’ve been trying for twelve months or longer (6 months or longer if over the age of 35), or have other reasons to preserve your fertility.
  • If you want to reduce your stress, anxiety or depression, but you aren’t sure how.
  • If you need help processing your thoughts/emotions so you can better communicate with your support system.
  • If you’re not coping well (e.g. drinking excessively, overeating, highly irritable, excessive shopping), and you want to learn better coping skills.
  • If you’re seeking mind-body techniques or holistic approaches to improve your well-being while trying to conceive.


One-Time Purchase of $49.99

(Course valued at over $800 You will be taken to our Thinkific site to purchase and use the program.)

This program will help you:

  • Regain a sense of control over your thoughts, emotions, and behaviors.
  • Explore self-care practices that soothe and calm you.
  • Reduce stress, anxiety and depression.
  • Connect with yourself and spouse/partner.
  • Learn healthy coping skills.
  • And so much more!

What does this program include?

  • 9 Movement Practices of Various Styles for Every Phase of a Cycle (ranging from 30 to 90-minutes in length each)
  • 7 Guided Meditations
  • 1 Breathwork Practice
  • 10 Journaling Exercises
  • Community of like-minded individuals seeking support while facing infertility
  • Unlimited access to everything, anytime, anywhere

How does it work?

Starting today, you will receive access to the entire collection of videos and exercises. We recommend you start where you are (two week wait, ovulation – you get the idea). Everything is yours to keep, to explore at your leisure, and you can refer back to it whenever you want (look for it under My Content).

Free gifts

As a free gift, when you sign up for The Paths, you will also receive our monthly newsletter which gives you inspirational tips and tricks for how to stay sane while facing infertility. We will also let you know about other programs and offers that we think you might be interested in. In addition, you’re invited to join our closed community (it’s optional).


Use The Paths to support you throughout your family building journey.