One Quick Easy Technique to Reduce Stress – Breathe Deeply
Breathing is the one thing we can live without for the shortest period of time. It’s automatic, and it’s rarely something we think about. How’s…
Tag: <span>change your perspective</span>
Seven Ways to Make Tough Decisions During Infertility
We’ve all been there: what do we do? Just to get to this place in your fertility journey you had to make some tough decisions.…
How One Woman Overcame the Most Difficult Decision in Her Life
Michelle recently sat down (virtually) with Stephanie Sumner from the Quiet Women podcast. During their time together, Michelle shared her understanding of what it means…
A New Beginning Versus a New Cycle.
Here in the US, today is inauguration day, and every 4 to 8 years, when this day rolls around, it’s the beginning of a new…
Six Easy Ways to Feel More Secure Within Yourself
Feel anxious? Depressed? Crazy? Unsettled? Uncertain of what the future holds? This year more than any in our lifetimes is filled with so many unknowns.…
How a Simple Statement Will Reshape Your Life
Over the past few weeks, we’ve been talking about crafting goals with feelings. In this blog post, Michelle shares with us a statement she used…
Make your goals SMART
If you’re looking for some motivation (and accountability) the Orchid Experience Co-Founders (@JenBellYoga & @MichelleCawleyYoga) are hosting a yoga challenge on instagram. Look for #AllAboutResolutions…
Let’s set some goals!
The end of the calendar year signals “out with the old in with the new.” For many of us, this means creating resolutions to help…
Base your 2021 resolutions on how you want to feel.
We believe resolutions, goals, intentions (whatever you want to call them) are integral to achieving your greatest desires, like getting pregnant. But, have you noticed…
Reset Your Fertility Mindset
Most likely you have been reliving the same cycle of emotions month after month while trying to conceive. It usually starts with a whole heap…