5 steps to self-advocate and speaking your truth

May 19, 2020

“Sticks and stones may break my bones, but words will never hurt me.” This is a nice sentiment, but we all know that it’s not true. Words can be very painful at times, and even the simple diagnosis of “infertility” brands us in ways that we can’t describe.

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How To Be Heard

December 3, 2019

Communication is key, but it’s tough to do when you don’t even know what you need or want. Even if you think you know what you need now, it may change in a few weeks. Here are a few techniques to explore the next time you want to be heard:

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