Moving with Grace
Too emotional, too stoic? Creative or logical? The second chakra is about our right to feel, and this week we learn how to balance the…
Tag: <span>svadhisthana</span>
Center of Creativity
This week, we’re moving up our sushumna nadi (central energy channel) to our second chakra, svadhisthana (also written svadhistana). Our sacral chakra is our center…