That’s a wrap!
Over the past few months, we’ve offered an overview of the eight limbs of yoga and suggestions for how to incorporate each one into your…
Tag: <span>samadhi</span>
Practicing Peace
Last week, we introduced Samadhi — the eighth and final limb of yoga. In the traditional sense, this state is only achieved after achieving the…
Ultimate Bliss
Samadhi is the eighth limb of yoga and it means “bliss” or “pure bliss” sometimes “nirvana” or “enlightenment.” It’s not as unattainable, high, or as…
Wait, what? There’s more to yoga than just the physical practice?
I remember the first time I was introduced to yoga (not just the physical practice we’re all too familiar with here in the West). I…