A New Beginning Versus a New Cycle.
Here in the US, today is inauguration day, and every 4 to 8 years, when this day rolls around, it’s the beginning of a new…
Category: <span>How to</span>
Six Easy Ways to Feel More Secure Within Yourself
Feel anxious? Depressed? Crazy? Unsettled? Uncertain of what the future holds? This year more than any in our lifetimes is filled with so many unknowns.…
How a Simple Statement Will Reshape Your Life
Over the past few weeks, we’ve been talking about crafting goals with feelings. In this blog post, Michelle shares with us a statement she used…
Make your goals SMART
If you’re looking for some motivation (and accountability) the Orchid Experience Co-Founders (@JenBellYoga & @MichelleCawleyYoga) are hosting a yoga challenge on instagram. Look for #AllAboutResolutions…
Let’s set some goals!
The end of the calendar year signals “out with the old in with the new.” For many of us, this means creating resolutions to help…
Base your 2021 resolutions on how you want to feel.
We believe resolutions, goals, intentions (whatever you want to call them) are integral to achieving your greatest desires, like getting pregnant. But, have you noticed…
Live Your Life Woke.
How many times have you heard yourself say I don’t have time to go for a walk, cook a healthy meal, practice yoga, or call…
5 steps to self-advocate and speaking your truth
“Sticks and stones may break my bones, but words will never hurt me.” This is a nice sentiment, but we all know that it’s not…
Are you struggling to create happiness during isolation?
When we think of an individual, we like to explore their wellness from seven key areas. Here they are in a nutshell: Survival & Safety –…
Loss
The idea of loss can mean so much during the journey of infertility. Loss can be thought of in the most literal sense in terms…
How To Navigate Your Social Life During Infertility
‘FOMO’ didn’t really exist back when we were trying [to conceive]. Trust me, it was there, it’s just that the term hadn’t been created yet.…
Ground Rules for Communicating with Your Partner
Communication is one of the most important aspects of a relationship and can sometimes become more difficult during stressful life events/periods, such as dealing with…