3 Impactful Ways to Forge Self-Acceptance
I’m a true believer that we must be willing to accept ourselves completely before we can meet someone elsewhere they are. Learning how to accept…
Category: <span>Infertility Resources</span>
Don’t just do something. Sit there.
Right now there is so much uncertainty. When will social distancing end? Will I still have a job at the end of this? When will…
Infertility: The invisible disease
At the beginning of this year, we (Orchid Experience) did a 5-class workshop series for couples facing infertility. In one particular discussion during this workshop,…
8 Powerful Ways Yoga Builds Resiliency
When we think of resiliency we think of our ability to bounce back quickly from difficulties. Below, we outline 8 ways you can implement the…
The Month of Infertility Awareness
In honor of National Infertility Awareness Week, we’re sponsoring our first yoga challenge AND we’re teaching two FREE LIVE Instagram yoga classes. Below you’ll find…
Spring Cleaning Your Life
Oh that wonderful phrase “Spring cleaning.” For many of us this feels like a chore. It starts before we can even remember, gathering things we…
The Value of Creating Space for Yourself
In this day and age (especially right now with the coronavirus halting the daily structure of our lives that we value so deeply), things are always…
The Power in Sharing Your Story
Read that one again to yourself. Maybe even read it out loud. Let it sink in for a moment or two. Then grab your journal…
Loss
The idea of loss can mean so much during the journey of infertility. Loss can be thought of in the most literal sense in terms…
Financial Planning for Infertility
Often times there’s a taboo around finances in this country. We keep our salaries, how much we have saved, how much we have in debt,…
How To Navigate Your Social Life During Infertility
‘FOMO’ didn’t really exist back when we were trying [to conceive]. Trust me, it was there, it’s just that the term hadn’t been created yet.…
Ground Rules for Communicating with Your Partner
Communication is one of the most important aspects of a relationship and can sometimes become more difficult during stressful life events/periods, such as dealing with…