That thing we all know.
The third limb on the 8-limbed-path of yoga is the one the West is most familiar with — asana — the physical practice. All of…
Tag: <span>self-care</span>
How to Use The Niyamas
Last week we talked briefly about how each Niyama shows up in our daily life as it relates to infertility. (If you missed that blog…
The Second Limb of Yoga – The Niyamas
The Niyamas are the second limb of the eightfold path and are often referred to as ‘the observances.’ Applying these five principles will improve your…
How to Use The Yamas to Create Change
Last week we talked briefly about how each Yama shows up in our daily life as it relates to infertility. (If you missed that blog…
The First Limb of Yoga – The Yamas
The Yamas are the first limb of the eightfold path and are often referred to as ‘the restraints’. At a high level, they’re how you…
Infertility: The Experience
PART 1 – My Journey: An Abbreviated Version We were convinced we would have an easy time getting pregnant, we were young, and we were…
Infertility: The Treatment
Just like anything new, infertility treatments can instill a sense of excitement and trepidation. There are a variety of treatments out there, there are similarities…
Infertility: The Diagnosis
Do you know? Really know? Or do you just “have a feeling”? Or maybe you’re in denial? Maybe a confirmation will validate your fear? Or…
Living childfree after infertility.
Living childfree after infertility stings at first, but then it slowly fades as you ease into the idea. Once you’ve decided to go childfree you’re…
The decision to go childfree
The decision to go childfree is a life-altering one. How one arrives at the decision to no longer try to get pregnant will be unique…
Why childfree and not childless?
Last week on our blog we discussed a variety of reasons for why living the childfree path is oftentimes not talked about or even considered.…
The least talked about option after infertility treatment.
Over the coming weeks, we’ll cover a topic avoided by many who are hoping they’ll have a child of their own one day – choosing…