Connection to Self, Community, and a Higher Power
Believing in, and staying connected, to the universal power (feel free to use your preferred term) that binds us all together is hard to do…
Tag: <span>BFN</span>
Our connection to life
Now that we have your attention, let’s talk about the final chakra, also known as Sahasrara. But first, religion and spirituality can get tricky, and…
Seeing Clearly
Even if you aren’t going through infertility, the sixth chakra can be hard to balance. We live in an instant gratification world and the constant…
Seeing with rose colored glasses
As we’ve made our way up through the chakras we now find ourselves at the center of our consciousness and intuition. The sixth chakra, Ajna…
Improve Your Self-Expression
Communication is a very important component of daily life. When your throat chakra or Vishuddha is out of balance it can be difficult to express…
Communication, Communication, Communication
I find it ironic that we’re covering Vishuddha – the energetic center for communication – during a mercury retrograde. But that’s besides the point. Today,…
Renewable love
Last week, instead of looking at ways to rebalance the third chakra, we spoke of the emotion ‘shame.’ This week, we’ll do the same for…
Centering Your Heart
The fourth chakra, Anahata, is located in the heart/chest and stretches out through the arms (Think about an embracing hug). The fourth chakra is centered…
Shame ≠ Power
Last week, we offered a brief overview of what it looks and feels like for your solar plexus or third chakra to be: 1) in…
Leverage Your Power
The third chakra also known as Manipura (lustrous gem in Sanskrit) is all about ‘personal power.’ When this area of the subtle body is in…
Moving with Grace
Too emotional, too stoic? Creative or logical? The second chakra is about our right to feel, and this week we learn how to balance the…
Center of Creativity
This week, we’re moving up our sushumna nadi (central energy channel) to our second chakra, svadhisthana (also written svadhistana). Our sacral chakra is our center…